Re-checked this quarter: earplugs and silk pillowcases

How we pick

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Sleep headphones and earbuds side sleepers can lie on, from owner reports

Small enough to lie on, with battery for the night. Owners compare sleep earbuds by pillow comfort, masking sounds and noise cancelling.

Small black wireless earbuds sitting in an open charging case on a wooden table

Best earbuds for sleeping, for side sleepers

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Sleep headphones and headband headphones: reviews

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Soundcore Sleep A20 vs A30, and the AirPods question

All comparisons

Noise-cancelling earbuds for sleeping: what to check

Profile on the pillowHow far the bud sits out of the ear; side sleepers lie on it.
Battery for a full nightCheck the maker's run time; Ozlo states up to 14 hours.
Masking or cancellingSome buds mask noise with sound; others cancel it.
Hearing the alarmSleep Foundation notes muffled sound can make an alarm harder to hear.

Sleep earbud questions

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Can you sleep with AirPods in?

Sleep earbuds are made to sit flatter in the ear than everyday buds. Whatever you use, check how far it sits out before you lie on it, and check the battery against your night.

How long do sleep earbuds last on one charge?

It depends on the model; Ozlo states up to 14 hours. Check the maker's figure against your night.

Source: Ozlo
What are headband headphones for sleeping?

A soft band with thin speakers inside, worn around the head, so nothing goes in the ear canal.

How we pick sleep earbuds

Owner reports on comfort, the maker's battery figure, and alarms first.